Live Healthy
We want you to Live Healthy
Being healthy is a way of life. Kaiser Permanente Washington Health Research Institute's mission is to do practical research that helps you and your family stay healthy. You don’t need another health fad. We do the scientific research that helps you understand what works for your health.
Healthy Findings Blog
Practice acceptance when change or adversity strike
At any age — but especially later in life — adapting and seeking assistance when we need it can help through tough times.
Practical findings
Is blood pressure reading better at home or clinic?
Home blood pressure monitoring shown to be an excellent alternative for making new diagnoses of hypertension.
Healthy Eating
Prescription overload
Deprescribing: Less may be more
Dr. Sascha Dublin explains why sometimes not taking medications may be a safer and healthier choice.
Live Healthy Topics
Land Acknowledgment
Our Seattle offices sit on the occupied land of the Duwamish and by the shared waters of the Coast Salish people, who have been here thousands of years and remain. Learn about practicing land acknowledgment.